top of page

CIPOS in EMDR Therapy: How It Supports Stabilization and Dual Attention

A Clinical Companion to Understanding CIPOS



If you are searching for CIPOS in EMDR therapy, you are likely working with clients who cannot stay fully inside the standard EMDR protocol without becoming overwhelmed, dissociative, or shut down.


CIPOS, or Constant Installation of Present Orientation and Safety, is not a workaround for poor preparation. It is a sophisticated clinical strategy used by EMDR-trained therapists to maintain dual attention when full reprocessing is not yet tolerable.


This blog is designed to support and expand the foundational understanding of CIPOS outlined in the original EMDR Coach article, while answering the deeper clinical question many therapists are asking: when, why, and how does CIPOS actually help?


What Is CIPOS in EMDR Therapy?


CIPOS in EMDR therapy is an interweave that intentionally keeps one foot in the present while allowing limited contact with traumatic material.

Rather than asking a client to fully access a target memory, the therapist repeatedly installs present-day orientation cues such as:

  • Current age

  • Present location

  • Felt sense of safety now

  • Awareness that the trauma is over


This happens while bilateral stimulation is used, creating a steady anchor to the present.

CIPOS is especially helpful when:

  • Clients dissociate quickly

  • Affect tolerance is limited

  • Trauma occurred early or repeatedly

  • The nervous system shifts into shutdown or panic during standard targeting


Why CIPOS Supports Dual Attention


Dual attention is the backbone of EMDR therapy. Without it, reprocessing either floods the client or collapses entirely.


CIPOS works because it:

  • Reduces demand on the memory network

  • Strengthens present-moment orientation

  • Builds capacity gradually instead of forcing access


From a nervous system perspective, CIPOS allows the client to sample traumatic material without losing contact with safety. This keeps the window of tolerance intact and supports integration rather than retraumatization.


When CIPOS Is Clinically Indicated


CIPOS in EMDR therapy is not reserved only for severe dissociation. It is often indicated when you notice subtle signs such as:

  • Flat affect during reprocessing

  • Rapid cognitive looping

  • Somatic freeze responses

  • Intellectual insight without emotional engagement


In these moments, pushing forward with standard Phase 4 work often leads to stalled processing or increased symptoms between sessions.


CIPOS allows you to stay relationally attuned while adjusting the intensity of the work.


Common Misconceptions About CIPOS


CIPOS is not avoiding trauma

Using CIPOS does not mean the client is not doing EMDR therapy. It means the therapy is being paced appropriately.


CIPOS is not only for dissociative identity presentations

Many complex trauma clients benefit from CIPOS even without a dissociative disorder diagnosis.


CIPOS is not a permanent substitute for reprocessing

CIPOS is a bridge. Over time, many clients can transition into more direct targeting once capacity increases.


Practical Ways Therapists Use CIPOS in Session


Therapists often integrate CIPOS by:

  • Alternating brief memory contact with present orientation

  • Installing present safety before distress escalates

  • Naming the year, location, or age repeatedly during BLS


The key is consistency. CIPOS works through repetition, not intensity.

This is where many therapists feel unsure, especially without consultation support.


How CIPOS Fits Into Ethical EMDR Practice


Ethical EMDR therapy prioritizes client safety, nervous system regulation, and clinical attunement.


CIPOS in EMDR therapy supports this by:

  • Reducing destabilization

  • Preventing premature exposure

  • Supporting client trust in the process


It is not a failure of the protocol. It is a skilled application of it.


Introducing Dana Carretta-Stein



Dana Carretta-Stein is the founder of Peaceful Living Mental Health Counceling, an EMDRIA approved consultant and therapist

Dana Carretta-Stein is the founder of Peaceful Living Mental Health Counceling, an EMDRIA approved consultant and therapist who specializes in helping clinicians navigate complex trauma, dissociation, and stalled reprocessing.


Her teaching emphasizes:

  • Clinical judgment over rigid protocol use

  • Nervous system-informed EMDR

  • Tools that support therapist thinking





The EMDR Coach Perspective on CIPOS


At The EMDR Coach, CIPOS is viewed as a clinical decision, not a technique to memorize.

Therapists often ask:

  • Am I using CIPOS correctly?

  • How long should I stay here?

  • How do I know when to transition out?


These are consultation questions, not worksheet problems.



Product Highlight: EMDR Coach Treatment Planning Workbook


When working with CIPOS, therapists benefit from clear treatment planning and session

reflection.

The EMDR Coach Treatment Planning Workbook

The EMDR Coach Treatment Planning Workbook helps clinicians:

  • Track client capacity over time

  • Reflect on interweave choices

  • Strengthen clinical confidence



Read Related EMDR Coach Blogs



Further Learning & Resources


📚 Check out my blogs at The EMDR Coach, where I break down EMDR concepts, trauma education, and practical healing strategies you can start today.


If CIPOS in EMDR therapy leaves you with more questions than answers, you are not doing anything wrong.


bottom of page