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The EMDR Therapy Progress Journal
An interactive guide to support you through the life changing process of EMDR Therapy and overcome anxiety, depression, PTSD and other trauma-related stressors for good.

EMDR Therapy and learning how to heal from trauma is an amazing journey BUT it can feel very confusing when you don't know what to expect or how it all works.
Peek inside to see what's included!
Who is The EMDR Therapy Progress Journal for?
You do NOT need to be doing EMDR Therapy to
benefit from the information in this book!
This EMDR Therapy Information Book is for everyone,
including those who:
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have been in therapy for years, have tried everything, but continue to feel stuck
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struggle with PTSD/CPTSD, anxiety, depression and other symptoms of unhealed trauma and need hope for healing
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curious about how EMDR therapy works but scared it may not work for them
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currently in EMDR Therapy with their own therapist and need a guide to support their progress
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EMDR Therapists looking for easier ways to explain how EMDR therapy works and help their clients stay on track and make progress

Table of Contents
Table of Contents for The EMDR Therapy Progress Journal by Dana Carretta-Stein

How Do Memories Work?
In this chapter we define the four types of memories: implicit, explicit, episodic and semantic. This will help you to conceptualize your own experiences (or lack thereof) and begin identifying potential targets for the reprocessing phases of EMDR Therapy.

Notes
There is a section for even more notes, if you wish, in addition to the fillable worksheets already included in The EMDR Therapy Progress Journal.

Table of Contents
Table of Contents for The EMDR Therapy Progress Journal by Dana Carretta-Stein
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