EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Working with clients who have Complex PTSD can feel like navigating a minefield of attachment wounds, triggers, and emotional shutdowns. EMDR for Complex PTSD helps repair the nervous system through targeted, adaptive reprocessing. Learn how to pace, prepare, and support clients through the long game of complex trauma healing—without burning yourself (or them) out.

Parenting isn’t about perfection—it’s about connection. In Effective Positive Parenting Strategies, we explore how trauma-informed, compassionate approaches can strengthen your bond with your child, reduce power struggles, and nurture emotional safety at home. Learn practical tools to guide behavior with empathy while modeling emotional regulation and respect.

Finding a therapist can be frustrating—especially when so many profiles say “not accepting new clients.” In this Therapist Availability Guide: Why Therapists Are Not Accepting New Clients, we unpack what’s behind full caseloads, ethical limits, and how to navigate waitlists or find the right-fit support when it feels impossible.