EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Reinventing Yourself does not require having your entire future figured out. In Episode 12, Dana talks with author and entrepreneur Mary Belletieri about motherhood, career pivots, anxiety, taking risks, letting go of perfectionism, and learning to build a life that actually feels like your own.

Why is EMDR so controversial? Explore the debates around EMDR therapy, including misconceptions, research concerns, nervous system healing, and trauma-informed perspectives.

Survival With Better Branding is what high-functioning trauma can look like from the outside. You keep producing, performing, and handling pressure while your nervous system stays exhausted underneath. In this Truth Bomb, Dana explores why surviving well is not the same as healing.