EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

EMDR apps and AI tools are everywhere. Learn what an EMDR app can actually do, why self-guided trauma processing carries real risks, what AI chatbots can and can't offer, and safer ways to use technology alongside EMDR therapy.

Love Isn't Enough. Dana explains why shared values, communication, and emotional safety matter for healthier relationships.

You Can't Rush Healing. Dana and Hannah Guy explore complex trauma, EMDR, nervous system capacity, uncertainty, and why slower can be safer.