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*Also available in Paperback & Hardcover Versions


Have you been in therapy for your mental health for years and still struggle to gain control over your life?

The World Health Organization (WHO) found that 1 in 5 people have a mental health condition. With over 20% of our population struggling daily, our population is suffering and the importance of addressing mental health can no longer be ignored.


EMDR is a trauma-informed, solution focused therapy that was founded by Francine Shapiro in 1987 for the treatment of Post Traumatic Stress Disorder (PTSD). Since then, it has become one of the best ways to overcome anxiety, depression, and a number of other mental health struggles.


Since EMDR is vastly different from talk therapy, many individuals find themselves feeling confused or lost in the process. In her almost decade of experience working in the field of trauma and EMDR, Dana Carretta-Stein (The EMDR Coach) noticed these challenges and wanted to come up with a way to make EMDR easier for clients AND their therapist.


The EMDR Therapy Progress Journal helps to identify potential challenges in EMDR Therapy and navigate them with easy-to-understand language, visual aides, and analogies, while the worksheets and writing prompts keep you on track to maximize your progress. Everything you need for a successful experience with EMDR Therapy is included so you can finally take control of your mental health relief and live a fulfilled and empowered life.

The EMDR Therapy Progress Journal EBOOK

  • Length: 214 Pages

    *Also available in Paperback & Hardcover Versions

    Purchase of this e-book is good for one (1) user and is not to be distributed or shared with others.

    Individuals who willfully distribute copies will be committing copyright infringement, a federal crime, and subject to prosecution. Each digital purchase is protected by an identification number.

    No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

    All sales are final and non-refundable, due to the digital nature of the product. See Terms of Service for full details.

  • Part 1: What's is all about

     1: Introduction: What's it all about

    2: Breaking down the 8 phases of EMDR Therapy

    3: Understanding your past: How Memories Work

    4: Defining Trauma: Am I Traumatized?

    5: Dissociation: The Trauma and Dissociation Connection

    6: Building Self Awareness: Understanding Your Nervous System,

    Part 2: All About You

    7: History Taking and Treatment Planning

    8: Preparation

    9: Reprocessing

    Part 3: Additional Information

    10: Frequently Asked Question

    Glossary of EMDR Terms

    Recommended Readings


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