EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

What does it actually look like to build a business while raising humans? In this special panel (originally on Thoughts from the Couch), I join three powerhouse women to share honest routines, stressors, mom guilt, and the flexible systems that keep our families—and our nervous systems—steady.

From one solo office to a thriving trauma-informed community, EMDR therapist in Scarsdale, NY, Dana Carretta-Stein reflects on 10 years of Peaceful Living and what it’s taught her about healing, purpose, and showing up with heart.

In this candid podcast conversation, trauma therapist Dana Carretta-Stein opens up about marriage, motherhood, and maintaining sanity while raising two young children and building two thriving businesses. With honesty and humor, she shares how family, support systems, and intentional communication help her navigate the chaos of real life.