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The Truth About
Healing
PODCAST
The podcast from an EMDR therapist for people who are done understanding their trauma and ready to actually change how they function.
NO FLUFF. NO OVER-VALIDATION.
NO PRETENDING THAT AWARENESS EQUALS HEALING
This is where we break down trauma, EMDR, and the nervous system in a way that actually make sense, and actually works.
Featured Episode
Episode 7: The Truth About Burnout, Play & Why Adults
Forgot How to Have Fun
In this episode, Dana is joined once again by Claudio for a conversation that begins with a tiny guest, Hammy the hamster, and quickly unfolds into a much deeper discussion about parenting, burnout, nervous system regulation, connection, and why so many adults have forgotten how to have fun.
Listener Feedback & Questions
We Want to Hear From You
Have a question you'd like answered on the podcast? A topic you want us to cover? Or feedback about an episode?
Your voice helps shape The Truth About Healing. Submit your question, story, or suggestion below, you may even hear it featured in a future episode.
Be a Podcast Guest
Share Your Story
Healing isn't just something we talk about, it's something we live.
We're always looking for thoughtful guests, including clinicians, educators, experts, and individuals with meaningful lived experiences who can help our audience better understand healing, trauma, and the nervous system.
If you have a story or expertise that aligns with our mission, we'd love to hear from you.
