EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Dana Carretta-Stein joins Hannah Guy on Trauma, Tea, and Tangents to discuss EMDR therapy, attachment trauma, nervous system regulation, co-regulation, and what healing really looks like.

These EMDR podcast insights explore trauma, emotional regulation, nervous system healing, and the deeper conversations around why so many people still feel emotionally stuck.

EMDR therapy explained in plain language. In this Little Brain Campaign podcast interview, Dana Carretta-Stein shares how trauma shapes the nervous system, what EMDR looks like in practice, and why relational trauma often shows up in adulthood and parenting.

If you’ve ever wanted EMDR explained in a way that feels human, science based, and actually useful, this conversation delivers. In her guest appearance on the Unapologetically podcast, Dana breaks down eye movements, dreams, nervous system healing, and how real reprocessing happens in EMDR therapy.

What does it actually look like to build a business while raising humans? In this special panel (originally on Thoughts from the Couch), I join three powerhouse women to share honest routines, stressors, mom guilt, and the flexible systems that keep our families—and our nervous systems—steady.

Dana Carretta-Stein joins Life Actually with Mary Belle to share how EMDR therapy helps people reprocess trauma, reduce anxiety, and create lasting healing. In this conversation, Dana explains how the brain stores unprocessed experiences, why traditional talk therapy isn’t always enough, and how EMDR offers a path toward feeling safe, grounded, and empowered again.

In this candid podcast conversation, trauma therapist Dana Carretta-Stein opens up about marriage, motherhood, and maintaining sanity while raising two young children and building two thriving businesses. With honesty and humor, she shares how family, support systems, and intentional communication help her navigate the chaos of real life.

Feeling stuck in burnout or carrying emotional weight from your past? In this episode of the No Snooze Podcast, trauma therapist and EMDR specialist Dana Kretta Stein shares how EMDR therapy can help rewire your brain, release old patterns, and create lasting breakthroughs. From understanding the science behind EMDR to practical tips for managing stress, Dana’s insights offer a clear path from survival mode to true healing.

How EMDR Heals: Rewiring the Past, Reclaiming the Present, & Transforming Through Trauma — with Dana Carretta-Stein on the Figuring Sh!t Out Podcast You’ve probably heard the phrase “The Body Keeps the Score.” But what does that really mean when you're in the thick of trauma, anxiety, or patterns that keep looping no matter how much insight you have? I had the honor of being a guest on the Figuring Sh!t Out Podcast, with host Vanessa Fontana, to unpack how EMDR Therapy can he

Have you ever felt like you’re carrying stuff that isn’t even yours? Like your anxiety, your fear of abandonment, or your overreaction to “small” things didn’t just start with you? In a recent podcast with my friend and fellow therapist Connor McClenahan of Here Counseling, we dove into that exact experience—and how EMDR therapy can offer a way through it. We talked about why people resist trauma work, how to move through that discomfort without feeling like you’re falling ap

Recently, I was interviewed by Emily & Ashley from the Because We Went To Therapy Podcast, where we got to chat about EMDR Therapy and all things Trauma Informed Care! If you want to learn more about: If EMDR Therapy is right for you How do you know you're ready for reprocessing with EMDR Therapy? What an EMDR session may look like How EMDR Therapy works ...and lots more... ...then click the button below and listen now! We are joined by Dana Carretta-Stein, an EMDR therapist