EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

EMDR client readiness is not about following a timeline. It is about clinical judgment, nervous system capacity, and preparation that actually sticks. This guide helps EMDR therapists assess readiness for reprocessing without rushing the protocol or pushing clients faster than their system can handle.

Trauma healing methods work best when they support both the mind and the nervous system. This post explains EMDR, somatic strategies, and practical trauma recovery tools that help clients move from overwhelm to stability. Whether you are a therapist or someone healing personally, these approaches create steady and sustainable change.