How to address Stuck Processing in EMDR Therapy from a NY EMDR Therapist

Why does reprocessing get stuck during EMDR Therapy? What is stuck reprocessing in EMDR Therapy is a common question asked by therapists...

5 Signs of Fear Based Distraction

Fear based distraction is way that we can avoid thinking about things we don’t want to think about. Or feeling emotions that we don’t...

How to use Constructive Avoidance in EMDR Therapy

Constructive Avoidance is a technique from Jim Knipe's book, EMDR Toolbox. Using avoidance intentionally to promotes effective reprocessing.

How to pick up an incomplete EMDR target

The use of Re-Evaluation in EMDR Therapy is an important step of continuing with an incomplete target.

EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

I'd love to chat with you about how I can help you gain confidence as an EMDR Therapist or help you start or grow the private therapy practice of your dreams. Send me a message below and either myself or my awesome assistant will get back to you asap.