EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Resource Developement and Installation (RDI) is an effective resourcing technique in EMDR Therapy. When to use it? RDI is most helpful...

5 Effective EMDR Resources As an EMDR CIT, I say this all the time: 𝗗𝗼𝗻'𝘁 𝘀𝗸𝗶𝗺𝗽 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗶𝗻𝗴!! Resourcing...

Constructive Avoidance is a technique from Jim Knipe's book, EMDR Toolbox. Using avoidance intentionally to promotes effective reprocessing.