EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

If parenting feels overwhelming, you’re not alone. Here’s how trauma-informed parenting and EMDR therapy can support healing—for you and your kids.

In this candid podcast conversation, trauma therapist Dana Carretta-Stein opens up about marriage, motherhood, and maintaining sanity while raising two young children and building two thriving businesses. With honesty and humor, she shares how family, support systems, and intentional communication help her navigate the chaos of real life.