Dana Carretta-Stein3 minWhy it's important to practice your EMDR Therapy ResourcesEMDR Therapy is an 8 Phase Process There is a common misconception out there that EMDR Therapy is solely focusing on memories while...
Dana Carretta-Stein3 min5 Questions to Ask an EMDR TherapistWant to find the right EMDR therapist for you? The fidelity of EMDR is something that has always been SO important to me! It's sad to...
Dana Carretta-Stein3 min5 Signs of Fear Based DistractionFear based distraction is way that we can avoid thinking about things we don’t want to think about. Or feeling emotions that we don’t...
