EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Not all therapists understand trauma deeply. Trauma-informed therapy goes beyond empathy—it’s about creating safety for the nervous system and the whole person. Here’s how trauma-informed therapy in Scarsdale helps clients rebuild trust, regulate emotions, and experience lasting healing through a compassionate, neuroscience-driven approach.

Finding a therapist can be frustrating—especially when so many profiles say “not accepting new clients.” In this Therapist Availability Guide: Why Therapists Are Not Accepting New Clients, we unpack what’s behind full caseloads, ethical limits, and how to navigate waitlists or find the right-fit support when it feels impossible.

Dana Carretta-Stein joins Life Actually with Mary Belle to share how EMDR therapy helps people reprocess trauma, reduce anxiety, and create lasting healing. In this conversation, Dana explains how the brain stores unprocessed experiences, why traditional talk therapy isn’t always enough, and how EMDR offers a path toward feeling safe, grounded, and empowered again.

In this candid podcast conversation, trauma therapist Dana Carretta-Stein opens up about marriage, motherhood, and maintaining sanity while raising two young children and building two thriving businesses. With honesty and humor, she shares how family, support systems, and intentional communication help her navigate the chaos of real life.

Feeling stuck in burnout or carrying emotional weight from your past? In this episode of the No Snooze Podcast, trauma therapist and EMDR specialist Dana Kretta Stein shares how EMDR therapy can help rewire your brain, release old patterns, and create lasting breakthroughs. From understanding the science behind EMDR to practical tips for managing stress, Dana’s insights offer a clear path from survival mode to true healing.