EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Are you being empathetic or just people-pleasing? In Episode 22 of The Truth About Healing Podcast, Dana Carretta-Stein talks with clinical psychologist Dr. Arthur Ciaramicoli about empathy vs people-pleasing, why empathy slows down while sympathy rushes in, and how to stop confusing feeling bad with truly understanding someone.

Your Body Hasn’t Moved On explains why trauma reactions can continue after you logically know an experience is over, and how EMDR may help.

Grief Isn't Trauma. Learn how grief differs from trauma, why the nervous system can keep reacting to the past, and what healing can mean.

Survival With Better Branding explains why high-functioning trauma can look like strength while your nervous system is still stuck in survival mode.

Functioning Isn't Healing. Learn why looking high-functioning can still mean your nervous system is stuck in survival mode.

Discover why Addiction Needs Safety, not shame. Learn how nervous system healing changes the way we understand addiction in this Truth Bomb episode.