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EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY
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Episode 20: Why Change Feels Unsafe with Dana and Claudio
Why Change Feels Unsafe explores why even positive life transitions can trigger anxiety, uncertainty, and old emotional patterns. In Episode 20 of The Truth About Healing, Dana Carretta-Stein and Claudio discuss childhood experiences, relationships, mindful communication, and how EMDR therapy may help people navigate change with greater confidence.
Episode 19: You Can't Rush Healing with Hannah Guy
You Can't Rush Healing. Dana and Hannah Guy explore complex trauma, EMDR, nervous system capacity, uncertainty, and why slower can be safer.
Does EMDR Help with Cortisol Levels? Understanding Trauma, Stress, and the Nervous System
Does EMDR help with cortisol levels? Learn how EMDR therapy may support nervous system regulation, stress recovery, and trauma healing.
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