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Why it's important to practice your EMDR Therapy Resources
EMDR Therapy is an 8 Phase Process There is a common misconception out there that EMDR Therapy is solely focusing on memories while...
Dana Carretta-Stein
3 min read
5 Questions to Ask an EMDR Therapist
Want to find the right EMDR therapist for you? The fidelity of EMDR is something that has always been SO important to me! It's sad to...
Dana Carretta-Stein
3 min read
5 Signs of Fear Based Distraction
Fear based distraction is way that we can avoid thinking about things we don’t want to think about. Or feeling emotions that we don’t...
Dana Carretta-Stein
3 min read
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