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EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY
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Episode 8: Leadership Through Healing with Dave Reggina
Leadership Through Healing: Dave Reggina on relationships, parenting, and personal growth in Episode 8 of The Truth About Healing Podcast.
💣 Truth Bomb: You Don't Need a Better Routine
You Don't Need a Better Routine. Learn why burnout is a capacity issue, not a planning problem, and how your nervous system signals when it's time to pause.
💣 Truth Bomb: Burnout Is Not a Time-Management Problem
Burnout is not a time-management problem. Learn why burnout is rooted in nervous system dysregulation and how to teach your body it's safe to rest.
Episode 7: The Truth About Burnout, Play & Why Adults Forgot How to Have Fun
The Truth About Burnout, Play & Why Adults Forgot How to Have Fun: Episode 7 on play, connection, and how your nervous system shapes healing.
Episode 6: Leadership, Resilience & the Power of Self-Reflection with Dan Singer (Part 2)
Leadership, Resilience & the Power of Self-Reflection explores growth, adversity, vulnerability, and leadership lessons with EOS Implementer Dan Singer.
Episode 3: What EMDR Really Feels Like - A Therapist's Journey From Panic Attacks to Healing
What EMDR really feels like from both the client and therapist perspective. Listen to Episode 3 of The Truth About Healing Podcast.
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