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EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY
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Episode 7: The Truth About Burnout, Play & Why Adults Forgot How to Have Fun
In Episode 7 of The Truth About Healing Podcast, Dana explores The Truth About Burnout, Play & Why Adults Forgot How to Have Fun, sharing how play, movement, connection, and nervous system regulation can help prevent burnout and support lasting healing.
Episode 6: Leadership, Resilience & the Power of Self-Reflection with Dan Singer (Part 2)
In Episode 6 of The Truth About Healing Podcast, Dana Carretta-Stein and Dan Singer discuss Leadership, Resilience & the Power of Self-Reflection, exploring adversity, personal growth, emotional intelligence, and the relationships that help us heal.
Episode 3: What EMDR Really Feels Like - A Therapist's Journey From Panic Attacks to Healing
What EMDR really feels like is difficult to explain until you've experienced it. In Episode 3 of The Truth About Healing Podcast, therapist Frank shares his journey from panic attacks to healing, offering insights from both sides of the therapy room.
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