EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Not all therapists understand trauma deeply. Trauma-informed therapy goes beyond empathy—it’s about creating safety for the nervous system and the whole person. Here’s how trauma-informed therapy in Scarsdale helps clients rebuild trust, regulate emotions, and experience lasting healing through a compassionate, neuroscience-driven approach.

In this candid podcast conversation, trauma therapist Dana Carretta-Stein opens up about marriage, motherhood, and maintaining sanity while raising two young children and building two thriving businesses. With honesty and humor, she shares how family, support systems, and intentional communication help her navigate the chaos of real life.