EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

EMDR healing isn’t just about following a light bar—it’s about coming home to the parts of you that trauma disconnected. In this post, we explore what real EMDR work looks like beyond the tools: the shifts in identity, safety, and self-trust that mark true transformation.

Coming out is just one part of the journey—healing and reclaiming your full self is another. This Pride Month, we’re talking about the intersections of identity, trauma, and EMDR therapy, and what it means to live out loud with authenticity, pride, and deep inner healing.

An EMDR Consultant is a highly trained EMDR therapist who mentors and guides other EMDR therapists in delivering EMDR therapy effectively, ethically, and confidently. They help newer therapists get certified and more experienced clinicians deepen their clinical skills.