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EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY
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EMDR Therapy Explained: Insights From Dana’s Interview on The Little Brain Campaign
EMDR therapy explained in plain language. In this Little Brain Campaign podcast interview, Dana Carretta-Stein shares how trauma shapes the nervous system, what EMDR looks like in practice, and why relational trauma often shows up in adulthood and parenting.
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5 min read
Understanding Dissociation: What It Is and How to Address It
Dissociation in EMDR therapy can feel confusing for both clients and clinicians. This guide explains what dissociation is, how it shows up, and how EMDR therapists can respond with grounding, safety, and confidence while supporting trauma healing without pushing too fast.
Dana Carretta-Stein
5 min read
Understanding Holiday Stress Through a Trauma-Informed Lens
Seasonal Triggers in EMDR Clients often intensify during the holidays. This guide explains common triggers, how they show up in the nervous system, and how EMDR therapists can support clients with grounded interventions and trauma informed strategies. Learn how to help clients stay regulated through the holiday season.
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4 min read
How EMDR Therapy for Trauma Helps You Process Grief and Loss
Loss never disappears, but EMDR helps you carry it with more peace.
Dana Carretta-Stein
4 min read
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