EMDR Therapy Tips from an expert EMDR Therapist and EMDRIA Approved Consultant in Westchester, NY

Dana Carretta-Stein joins Hannah Guy on Trauma, Tea, and Tangents to discuss EMDR therapy, attachment trauma, nervous system regulation, co-regulation, and what healing really looks like.

EMDR resourcing scripts help clients build safety, grounding, and nervous system regulation before trauma processing begins. Learn how resourcing supports effective EMDR therapy.

Does EMDR work for phobias? Learn how trauma-informed EMDR therapy helps reduce fear responses, reprocess distressing experiences, and support nervous system regulation.

The dangers of EMDR therapy are often misunderstood. Learn what can make EMDR feel overwhelming, how to reduce risks, and what safe, trauma-informed EMDR should actually look like.

Working with clients who have Complex PTSD can feel like navigating a minefield of attachment wounds, triggers, and emotional shutdowns. EMDR for Complex PTSD helps repair the nervous system through targeted, adaptive reprocessing. Learn how to pace, prepare, and support clients through the long game of complex trauma healing—without burning yourself (or them) out.